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    Wellness & Nutrition Pamphlets

    icon-wn_learnovationWellness and Nutrition Pamphlets

    Life skills pamphlets that address health and nutrition- one issue at a time


    $17.95 – 12 Pamphlets with assessment documents
    order now

    12 new pamphlets focused on helping individuals succeed with basic health care and nutrition information.

    The Wellness and Nutrition Pamphlets are designed with the goal of shifting clients towards self‐management of their health and wellness. It supports the idea that all individuals should have accountability and responsibility towards maintaining their own good health. The pamphlets also provide additional information and strategies for getting the most out of the health care system.

    The Wellness & Nutrition Pamphlet Series is designed to help clients:

    • Identify key concepts to successfully track and manage their own health care
    • Determine strategies to improve their communication skills with health care professionals
    • Be better consumers of medical care, both physical and mental services
    • Feel empowered to be active participants in their own health care
    • Develop a medical notebook to track their own personalized heath information.

    Wellness and Nutrition Series Pamphlets:

    W1- Keeping a Medical Notebook

    • Medical Notebook Basics

    • Key Sections to Track

    • Benefits of a Medical Notebook

    • What Doctors Are Looking For

    • Your Medical Rights

    W2- The Doctor Visit

    • Being prepared for a doctor visit

    • Using Good Manners in the Doctor’s Office

    • Give the details when you are sick

    • 10 Tips for Getting the Most out of a Doctor’s Visit

    W3- Managing My Medication

    • Understanding Prescriptions

    • Following Directions for Use

    • Drug Interactions

    • Over-the-Counter Drugs

    • Homeopathic Medicines

    • Abuse of Prescription Medications

    W4- Family Health

    • Keeping Track of Medical History – Children

    • Basics of Home Safety

    • First-Aid Kit Contents

    • How to Tell When Someone Is Sick

    • Over the Counter Drugs and Children

    W5- Special Health Concerns

    • Top Health Concerns

    • Heart Disease

    • Diabetes

    • Hepatitis C

    • High Blood Pressure

    • Smoking Risks

    • HIV/AIDS

    • Back Pain

    • Obesity

    W6- You Are What You Eat-Nutrition

    • Nutrition –The Basics

    • Heart of The Matter (Heart Disease & Food)

    • Weighty Issues (Weight Management and Nutrition)

    • How Sweet You Are (Diabetes)

    • Up In Smoke (Smoking and Nutrition)

    • Making Your Blood Boil (High Blood Pressure)

    W7- Food Safety

    • Hand Washing

    • Keeping Your Kitchen Clean

    • “Germ Warfare”

    • Allergies

    • Reading Labels!

    W8- Mental Health

    • Mental Health Basics

    • Common Types of Counseling

    • Special Types of Counseling

    • Depression

    • Substance Abuse

    • Anxiety

    • Thoughts of Suicide

    • Understanding Medication and Possible Side Effects

    W9- Post-Traumatic Stress (PTSD)

    • PTSD Basics

    • Events that can cause PTSD

    • Symptoms of PTSD

    • Risk Factors

    • Triggers

    • Coping Skills

    W10- Alcohol Abuse

    • Symptoms of Alcohol Abuse

    • Alcoholism and Alcohol Abuse

    • Effects of Alcohol

    • Feeling Better

    • Can Alcoholism be Cured?

    • Getting Support

    • Support for Family and Friends

    W11- Drug Addiction… Recovery

    • Signs of Possible Drug Abuse

    • Drug Addiction is a Serious Medical Condition

    • The Impact – Marijuana

    • Consequences

    • Effects of Drug Abuse

    • Common Types of Drug Tests

    W12- Special Needs Learners

    • Learning Disabilities Basics

    • Unidentified Special Needs Learners

    • Ways to Handle a Learning Disability

    • Accommodations

    • Common types of Learning Disabilities

    • Coping Strategies

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    Thanks to their design, these pamphlets are effective tools for individuals who need good information in a fast, easy-to-use format. Each pamphlet contains only the most important information on a single topic. Each pamphlet is:

    • Designed to be completed by each client individually
    • Four page layout – Not overwhelming, but easy to read and digest. Written at a 9th grade level
    • Tangible – something that belongs to the client
    • A reference tool for reinforcing the message
    • Each pamphlet comes with a outcomes assessment tool
    • Pamphlets can be completed in 30-45 minutes
    The Family Guide/Career Portfolio Life Skill and Job Readiness Training Program was created because of the understanding that developing life skills is just as important as developing work skills. Industry professionals claim that people who are organized and successful in their personal lives are generally more successful at work. This program addresses the concept that all skills are transferable into the work environment, as well as into the home environment. 
    The curriculum is designed to assist the participant in:
    • Developing individual job and life skills
    • Developing family life skills
    • Transferring life activities into workforce skills.
    The program is fully customizable to fit your specific needs.